Distance
25.52
mi
Moving time
1:53:29
Avg speed
13.5
mph
Elevation
82
ft
Elapsed time
1:59:19
Calories
1007 kcal
Energy
1007 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Photos
2
Heart rate
Average
152
Max
176
Time in zone
Z1
0%
Z2
7.1%
Z3
88.1%
Z4
4.8%
Z5
0%
Power
Average
149w
Max
615
w
Normalized power
159w
Best efforts
5s
543w
6.2 w/kg
1m
269w
3.07 w/kg
5m
184w
2.1 w/kg
20m
163w
1.86 w/kg
1h
155w
1.77 w/kg
Distribution
Heart rate
Power
Speed
Cadence