Distance
15.79
mi
Moving time
1:57:57
Avg speed
8.0
mph
Elevation
4 829
ft
Elapsed time
1:57:57
Calories
1258 kcal
Energy
1128 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF7
Device
None
Heart rate
Average
157
Max
172
Time in zone
Z1
0.2%
Z2
13.1%
Z3
51.9%
Z4
34.8%
Z5
0%
Power
Average
159w
Max
420
w
Normalized power
171w
Best efforts
5s
374w
4.27 w/kg
1m
264w
3.02 w/kg
5m
208w
2.38 w/kg
20m
198w
2.26 w/kg
1h
175w
2 w/kg
Distribution
Heart rate
Power
Speed
Cadence