The Bell Lap in Crit City
March 28, 2026
· 08:15
Group activity
Distance
1.68
mi
Moving time
5:29
Avg speed
18.4
mph
Elevation
85
ft
Elapsed time
5:29
Calories
55 kcal
Energy
58 kJ
Cadence
87
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
2
Heart rate
Average
149
Max
175
Time in zone
Z1
0%
Z2
38.8%
Z3
25.8%
Z4
35.5%
Z5
0%
Power
Average
176w
Max
466
w
Normalized power
215w
Best efforts
5s
363w
4.15 w/kg
1m
268w
3.06 w/kg
5m
191w
2.18 w/kg
Distribution
Heart rate
Power
Speed
Cadence