Distance
21.86
mi
Moving time
1:18:11
Avg speed
16.8
mph
Elevation
827
ft
Elapsed time
1:18:11
Calories
560 kcal
Energy
587 kJ
Cadence
92
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
4
Heart rate
Average
143
Max
161
Time in zone
Z1
1.4%
Z2
54.7%
Z3
43.9%
Z4
0%
Z5
0%
Power
Average
125w
Max
259
w
Normalized power
144w
Best efforts
5s
256w
2.92 w/kg
1m
204w
2.33 w/kg
5m
159w
1.82 w/kg
20m
138w
1.58 w/kg
1h
131w
1.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence