Yorkshire Double Loop in Yorkshire
March 8, 2026
· 07:44
Distance
18.48
mi
Moving time
1:09:22
Avg speed
16.0
mph
Elevation
1 794
ft
Elapsed time
1:09:22
Calories
600 kcal
Energy
628 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
3
Heart rate
Average
152
Max
175
Time in zone
Z1
2.1%
Z2
21.2%
Z3
56.4%
Z4
20.2%
Z5
0%
Power
Average
151w
Max
505
w
Normalized power
177w
Best efforts
5s
472w
5.39 w/kg
1m
327w
3.74 w/kg
5m
193w
2.2 w/kg
20m
164w
1.87 w/kg
1h
152w
1.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence