Cobbled Crown in Richmond
February 23, 2026
· 04:19
Group activity
Distance
14.98
mi
Moving time
53:15
Avg speed
16.9
mph
Elevation
945
ft
Elapsed time
53:15
Calories
414 kcal
Energy
433 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
4
Heart rate
Average
155
Max
181
Time in zone
Z1
0%
Z2
16%
Z3
61.8%
Z4
21.1%
Z5
1.1%
Power
Average
135w
Max
693
w
Normalized power
179w
Best efforts
5s
678w
7.74 w/kg
1m
314w
3.59 w/kg
5m
206w
2.35 w/kg
20m
144w
1.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence