Kaze Kicker in Makuri Islands
February 15, 2026
· 02:39
Group activity
Distance
10.65
mi
Moving time
32:13
Avg speed
19.8
mph
Elevation
443
ft
Elapsed time
32:13
Calories
315 kcal
Energy
330 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
4Heart rate
Average
163
Max
176
Time in zone
Z1
0.6%
Z2
3.2%
Z3
30%
Z4
66.2%
Z5
0%
Power
Average
171w
Max
644
w
Normalized power
191w
Best efforts
5s
610w
6.97 w/kg
1m
277w
3.16 w/kg
5m
205w
2.34 w/kg
20m
182w
2.08 w/kg
Distribution
Heart rate
Power
Speed
Cadence