London 8 in London
February 6, 2026
· 11:51
Group activity
Distance
12.88
mi
Moving time
41:24
Avg speed
18.7
mph
Elevation
853
ft
Elapsed time
41:24
Calories
430 kcal
Energy
451 kJ
Cadence
80
rpm
Gear
Canyon Endurace CF7
Device
Zwift
Photos
1
Heart rate
Average
162
Max
179
Time in zone
Z1
1%
Z2
4.4%
Z3
38.4%
Z4
56.2%
Z5
0%
Power
Average
181w
Max
436
w
Normalized power
196w
Best efforts
5s
400w
4.57 w/kg
1m
277w
3.16 w/kg
5m
218w
2.49 w/kg
20m
197w
2.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence