Tour De Zwift

Distance
27.07 mi
Moving time
1:30:15
Avg speed
18.0 mph
Elevation
1 361 ft
Elapsed time 1:30:15
Calories 791 kcal
Energy 828 kJ
Cadence 83 rpm
Gear Canyon Endurace CF7 Device Zwift

Heart rate

bpm
Average
158
Max
175
Time in zone
Z1
0%
Z2
5%
Z3
64%
Z4
31.1%
Z5
0%

Power

watts
Average
153w
Max
461 w
Normalized power
165w
Best efforts
5s
372w
4.25 w/kg
1m
231w
2.64 w/kg
5m
195w
2.23 w/kg
20m
168w
1.92 w/kg
1h
163w
1.86 w/kg

Distribution

Heart rate
Power
Speed
Cadence