Flat Out Fast in Watopia

November 10, 2025 · 06:49 Group activity
Distance
13.71 mi
Moving time
37:51
Avg speed
21.7 mph
Elevation
157 ft
Elapsed time 37:51
Calories 391 kcal
Energy 409 kJ
Cadence 83 rpm
Gear Unspecified Device Zwift

Photos

3
Flat Out Fast in Watopia Flat Out Fast in Watopia Flat Out Fast in Watopia

Heart rate

bpm
Average
165
Max
177
Time in zone
Z1
0%
Z2
3.2%
Z3
20.9%
Z4
75.8%
Z5
0%

Power

watts
Average
180w
Max
350 w
Normalized power
189w
Best efforts
5s
281w
3.35 w/kg
1m
223w
2.66 w/kg
5m
206w
2.45 w/kg
20m
197w
2.35 w/kg

Distribution

Heart rate
Power
Speed
Cadence