The Double Borough in New York

November 10, 2025 · 06:10 Group activity
Distance
11.25 mi
Moving time
32:51
Avg speed
20.6 mph
Elevation
482 ft
Elapsed time 35:28
Calories 312 kcal
Energy 327 kJ
Cadence 83 rpm
Gear Unspecified Device Zwift

Photos

3
The Double Borough in New York The Double Borough in New York The Double Borough in New York

Heart rate

bpm
Average
148
Max
175
Time in zone
Z1
1.7%
Z2
22.4%
Z3
42.6%
Z4
33.3%
Z5
0%

Power

watts
Average
166w
Max
744 w
Normalized power
191w
Best efforts
5s
664w
7.91 w/kg
1m
259w
3.09 w/kg
5m
215w
2.56 w/kg
20m
195w
2.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence