Temple Trek in Watopia

Distance
6.58 mi
Moving time
19:50
Avg speed
19.9 mph
Elevation
144 ft
Elapsed time 19:50
Calories 175 kcal
Energy 183 kJ
Cadence 82 rpm
Gear Unspecified Device Zwift

Photos

3

Heart rate

bpm
Average
151
Max
182
Time in zone
Z1
0%
Z2
13.2%
Z3
76%
Z4
9.2%
Z5
1.7%

Power

watts
Average
154w
Max
693 w
Normalized power
229w
Best efforts
5s
684w
8.15 w/kg
1m
413w
4.92 w/kg
5m
193w
2.3 w/kg

Distribution

Heart rate
Power
Speed
Cadence