Afternoon Ride

October 12, 2025 · 14:26 Clear, 65.1°F 61% humidity 7.0mph E
Distance
27.38 mi
Moving time
1:57:22
Avg speed
14.0 mph
Elevation
69 ft
Elapsed time 2:00:23
Calories 876 kcal
Energy 876 kJ
Cadence 81 rpm
Gear Canyon Endurace CF7 Device Wahoo ELEMNT ROAM

Photos

6

Heart rate

bpm
Average
143
Max
170
Time in zone
Z1
0.9%
Z2
68.5%
Z3
27.3%
Z4
3.3%
Z5
0%

Power

watts
Average
126w
Max
682 w
Normalized power
144w
Best efforts
5s
648w
7.72 w/kg
1m
275w
3.28 w/kg
5m
202w
2.41 w/kg
20m
146w
1.74 w/kg
1h
131w
1.56 w/kg

Distribution

Heart rate
Power
Speed
Cadence