Distance
28.09
mi
Moving time
1:58:54
Avg speed
14.2
mph
Elevation
59
ft
Elapsed time
2:00:38
Calories
886 kcal
Energy
885 kJ
Cadence
81
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Photos
4
Heart rate
Average
142
Max
167
Time in zone
Z1
3.3%
Z2
51.7%
Z3
44.1%
Z4
0.9%
Z5
0%
Power
Average
127w
Max
719
w
Normalized power
152w
Best efforts
5s
709w
8.45 w/kg
1m
296w
3.53 w/kg
5m
163w
1.94 w/kg
20m
150w
1.79 w/kg
1h
129w
1.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence