Neon After Party in Makuri Islands

September 5, 2025 · 10:17
Distance
10.84 mi
Moving time
35:14
Avg speed
18.5 mph
Elevation
459 ft
Elapsed time 35:14
Calories 337 kcal
Energy 353 kJ
Cadence 81 rpm
Gear Unspecified Device Zwift

Photos

3
Neon After Party in Makuri Islands Neon After Party in Makuri Islands Neon After Party in Makuri Islands

Heart rate

bpm
Average
155
Max
179
Time in zone
Z1
1%
Z2
8.9%
Z3
60.3%
Z4
29.8%
Z5
0%

Power

watts
Average
167w
Max
862 w
Normalized power
215w
Best efforts
5s
810w
9.5 w/kg
1m
338w
3.96 w/kg
5m
206w
2.42 w/kg
20m
174w
2.04 w/kg

Distribution

Heart rate
Power
Speed
Cadence