Zwift Camp: Inside Out | Ramp It Up! on LaGuardia After Party in New York

April 27, 2025 · 06:30
Distance
15.64 mi
Moving time
56:16
Avg speed
16.7 mph
Elevation
1 099 ft
Elapsed time 56:16
Calories 494 kcal
Energy 517 kJ
Cadence 86 rpm
Gear Unspecified Device Zwift

Photos

3
Zwift Camp: Inside Out | Ramp It Up! on LaGuardia After Party in New York Zwift Camp: Inside Out | Ramp It Up! on LaGuardia After Party in New York Zwift Camp: Inside Out | Ramp It Up! on LaGuardia After Party in New York

Heart rate

bpm
Average
150
Max
170
Time in zone
Z1
1.8%
Z2
34.4%
Z3
35.7%
Z4
28%
Z5
0%

Power

watts
Average
153w
Max
212 w
Normalized power
166w
Best efforts
5s
203w
2.36 w/kg
1m
199w
2.31 w/kg
5m
192w
2.23 w/kg
20m
169w
1.96 w/kg

Distribution

Heart rate
Power
Speed
Cadence