Distance
15.26
mi
Moving time
59:13
Avg speed
15.5
mph
Elevation
72
ft
Elapsed time
1:02:30
Calories
609 kcal
Energy
608 kJ
Cadence
85
rpm
Gear
Canyon Endurace CF7
Device
Wahoo ELEMNT ROAM
Heart rate
Average
158
Max
168
Time in zone
Z1
1.8%
Z2
1.6%
Z3
75.7%
Z4
20.9%
Z5
0%
Power
Average
173w
Max
760
w
Normalized power
182w
Best efforts
5s
638w
7.4 w/kg
1m
260w
3.02 w/kg
5m
203w
2.36 w/kg
20m
182w
2.11 w/kg
Distribution
Heart rate
Power
Speed
Cadence