Danger Noodle in Watopia

Distance
20.11 mi
Moving time
1:11:29
Avg speed
16.9 mph
Elevation
1 355 ft
Elapsed time 1:11:29
Calories 549 kcal
Energy 575 kJ
Cadence 83 rpm
Gear Unspecified Device Zwift

Photos

2

Heart rate

bpm
Average
127
Max
134
Time in zone
Z1
2.6%
Z2
97.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
134w
Max
162 w
Normalized power
135w
Best efforts
5s
158w
1.83 w/kg
1m
150w
1.74 w/kg
5m
140w
1.62 w/kg
20m
137w
1.59 w/kg
1h
135w
1.57 w/kg

Distribution

Heart rate
Power
Speed
Cadence