Queen's Highway After Party in Yorkshire

Distance
12.37 mi
Moving time
47:02
Avg speed
15.8 mph
Elevation
987 ft
Elapsed time 49:08
Calories 387 kcal
Energy 405 kJ
Cadence 84 rpm
Gear Unspecified Device Zwift

Photos

3

Heart rate

bpm
Average
149
Max
180
Time in zone
Z1
2.4%
Z2
34.5%
Z3
39.7%
Z4
23%
Z5
0.4%

Power

watts
Average
143w
Max
367 w
Normalized power
159w
Best efforts
5s
361w
4.19 w/kg
1m
266w
3.09 w/kg
5m
192w
2.23 w/kg
20m
167w
1.94 w/kg

Distribution

Heart rate
Power
Speed
Cadence