Group Ride: Long | Stage 5 | Tour de Zwift on NYC KOM After Party in New York

February 5, 2025 · 12:00
Distance
8.34 mi
Moving time
23:21
Avg speed
21.4 mph
Elevation
459 ft
Elapsed time 23:21
Calories 278 kcal
Energy 269 kJ
Cadence 89 rpm
Gear Unspecified Device Zwift

Photos

2
Group Ride: Long | Stage 5 | Tour de Zwift on NYC KOM After Party in New York Group Ride: Long | Stage 5 | Tour de Zwift on NYC KOM After Party in New York

Heart rate

bpm
Average
161
Max
177
Time in zone
Z1
0%
Z2
15.1%
Z3
25%
Z4
59.8%
Z5
0%

Power

watts
Average
192w
Max
303 w
Normalized power
196w
Best efforts
5s
297w
3.54 w/kg
1m
235w
2.8 w/kg
5m
202w
2.41 w/kg
20m
196w
2.34 w/kg

Distribution

Heart rate
Power
Speed
Cadence