Group Ride: Short | Stage 2 | Tour de Zwift on Outer Scotland in Scotland

Distance
4.23 mi
Moving time
13:24
Avg speed
18.9 mph
Elevation
220 ft
Elapsed time 13:24
Calories 111 kcal
Energy 115 kJ
Cadence 82 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
125
Max
148
Time in zone
Z1
0%
Z2
95.5%
Z3
4.5%
Z4
0%
Z5
0%

Power

watts
Average
143w
Max
204 w
Normalized power
148w
Best efforts
5s
201w
2.4 w/kg
1m
184w
2.19 w/kg
5m
160w
1.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence