Pacer Group Ride: Tick Tock in Watopia with Coco

January 11, 2025 · 08:22

Distance

16.20 mi

Moving time

40:01

Avg speed

24.3 mph

Elevation

292 ft

Elapsed time 40:01

Calories 435 kcal

Energy 453 kJ

Cadence 87 rpm

Gear Unspecified Device Zwift

Photos

1

Pacer Group Ride: Tick Tock in Watopia with Coco

Heart rate

bpm

Average

166

Max

180

Time in zone

Z1

4.9%

Z2

0%

Z3

11.4%

Z4

82.9%

Z5

0.8%

Power

watts

Average

188w

Max

246 w

Normalized power

191w

Best efforts

5s

239w

2.85 w/kg

1m

217w

2.59 w/kg

5m

202w

2.41 w/kg

20m

193w

2.3 w/kg

Distribution

Heart rate

Power

Speed

Cadence