Zwift Camp: Baseline | Endurance Elevator in Watopia

December 8, 2024 · 06:04
Distance
10.46 mi
Moving time
1:00:20
Avg speed
10.4 mph
Elevation
1 542 ft
Elapsed time 1:00:20
Calories 529 kcal
Energy 555 kJ
Cadence 85 rpm
Gear Unspecified Device Zwift

Photos

2
Zwift Camp: Baseline | Endurance Elevator in Watopia Zwift Camp: Baseline | Endurance Elevator in Watopia

Heart rate

bpm
Average
153
Max
178
Time in zone
Z1
0.6%
Z2
34.8%
Z3
20.7%
Z4
43.9%
Z5
0%

Power

watts
Average
153w
Max
265 w
Normalized power
171w
Best efforts
5s
245w
2.92 w/kg
1m
222w
2.65 w/kg
5m
207w
2.47 w/kg
20m
182w
2.17 w/kg
1h
154w
1.84 w/kg

Distribution

Heart rate
Power
Speed
Cadence