Zwift Camp: Baseline | Attacking Test in Scotland

November 29, 2024 · 00:35
Distance
14.26 mi
Moving time
53:21
Avg speed
16.0 mph
Elevation
863 ft
Elapsed time 53:21
Calories 409 kcal
Energy 429 kJ
Cadence 85 rpm
Gear Unspecified Device Zwift

Photos

3
Zwift Camp: Baseline | Attacking Test in Scotland Zwift Camp: Baseline | Attacking Test in Scotland Zwift Camp: Baseline | Attacking Test in Scotland

Heart rate

bpm
Average
149
Max
177
Time in zone
Z1
0.4%
Z2
39%
Z3
49.8%
Z4
10.8%
Z5
0%

Power

watts
Average
134w
Max
515 w
Normalized power
179w
Best efforts
5s
490w
5.84 w/kg
1m
414w
4.93 w/kg
5m
178w
2.12 w/kg
20m
149w
1.78 w/kg

Distribution

Heart rate
Power
Speed
Cadence