Zwift Camp: Baseline | Attack the Bunch [Lite] in Scotland

Distance
9.38 mi
Moving time
34:21
Avg speed
16.4 mph
Elevation
502 ft
Elapsed time 34:21
Calories 274 kcal
Energy 287 kJ
Cadence 89 rpm
Gear Unspecified Device Zwift

Photos

2

Heart rate

bpm
Average
141
Max
177
Time in zone
Z1
7%
Z2
45.7%
Z3
24.6%
Z4
22.7%
Z5
0%

Power

watts
Average
139w
Max
326 w
Normalized power
173w
Best efforts
5s
314w
3.74 w/kg
1m
252w
3 w/kg
5m
188w
2.24 w/kg
20m
160w
1.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence