Climb Time on Railways and Rooftops in Watopia

Distance
14.93 mi
Moving time
45:56
Avg speed
19.5 mph
Elevation
594 ft
Elapsed time 45:56
Calories 412 kcal
Cadence 88 rpm
Gear Unspecified Device Zwift

Photos

3

Heart rate

bpm
Average
143
Max
181
Time in zone
Z1
17.3%
Z2
29.5%
Z3
25.7%
Z4
25.4%
Z5
2.2%

Power

watts
Average
156w
Max
308 w
Normalized power
180w
Best efforts
5s
289w
3.44 w/kg
1m
274w
3.27 w/kg
5m
198w
2.36 w/kg
20m
171w
2.04 w/kg

Distribution

Heart rate
Power
Speed
Cadence