Figure 8 in Watopia

November 3, 2024 · 02:07
Distance
20.33 mi
Moving time
1:00:23
Avg speed
20.2 mph
Elevation
846 ft
Elapsed time 1:00:23
Calories 615 kcal
Cadence 85 rpm
Gear Unspecified Device Zwift

Photos

2
Figure 8 in Watopia Figure 8 in Watopia

Heart rate

bpm
Average
164
Max
177
Time in zone
Z1
2.5%
Z2
6.2%
Z3
19.5%
Z4
71.7%
Z5
0%

Power

watts
Average
177w
Max
259 w
Normalized power
184w
Best efforts
5s
252w
3 w/kg
1m
212w
2.53 w/kg
5m
208w
2.48 w/kg
20m
202w
2.41 w/kg
1h
179w
2.13 w/kg

Distribution

Heart rate
Power
Speed
Cadence