Pacer Group Ride: Volcano Flat in Watopia with Maria

October 29, 2024 · 10:55

Distance

16.72 mi

Moving time

45:51

Avg speed

21.9 mph

Elevation

331 ft

Elapsed time 45:51

Calories 444 kcal

Energy 462 kJ

Cadence 84 rpm

Gear Unspecified Device Zwift

Photos

1

Pacer Group Ride: Volcano Flat in Watopia with Maria

Heart rate

bpm

Average

144

Max

162

Time in zone

Z1

0.1%

Z2

60.1%

Z3

39.9%

Z4

0%

Z5

0%

Power

watts

Average

168w

Max

230 w

Normalized power

171w

Best efforts

5s

228w

2.72 w/kg

1m

200w

2.38 w/kg

5m

193w

2.3 w/kg

20m

170w

2.03 w/kg

Distribution

Heart rate

Power

Speed

Cadence