Puma

February 19, 2024 · 19:00
Distance
5.38 mi
Moving time
19:27
Avg speed
16.6 mph
Elevation
351 ft
Elapsed time 19:27
Calories 161 kcal
Energy 169 kJ
Cadence 86 rpm
Gear Unspecified Device Zwift

Power

watts
Average
145w
Max
614 w
Normalized power
159w
Best efforts
5s
602w
7.17 w/kg
1m
226w
2.69 w/kg
5m
164w
1.95 w/kg

Distribution

Power
Speed
Cadence