Puma

February 20, 2024 · 19:42
Distance
18.81 mi
Moving time
57:48
Avg speed
19.5 mph
Elevation
833 ft
Elapsed time 58:45
Calories 587 kcal
Energy 614 kJ
Cadence 90 rpm
Gear Unspecified Device Zwift

Power

watts
Average
177w
Max
631 w
Normalized power
187w
Best efforts
5s
612w
7.29 w/kg
1m
299w
3.56 w/kg
5m
210w
2.5 w/kg
20m
186w
2.22 w/kg

Distribution

Power
Speed
Cadence