Distance
3.17
mi
Moving time
12:56
Avg speed
14.7
mph
Elevation
56
ft
Elapsed time
17:05
Calories
154 kcal
Energy
154 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
166w
Max
645
w
Normalized power
179w
Best efforts
5s
493w
5.88 w/kg
1m
256w
3.05 w/kg
5m
195w
2.32 w/kg
Distribution
Power
Speed
Cadence