Distance
20.10
mi
Moving time
1:17:37
Avg speed
15.5
mph
Elevation
203
ft
Elapsed time
1:19:37
Calories
825 kcal
Energy
824 kJ
Cadence
81
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
178w
Max
593
w
Normalized power
184w
Best efforts
5s
542w
6.46 w/kg
1m
240w
2.86 w/kg
5m
198w
2.36 w/kg
20m
187w
2.23 w/kg
1h
182w
2.17 w/kg
Distribution
Power
Speed
Cadence