Distance
30.71
mi
Moving time
1:51:54
Avg speed
16.5
mph
Elevation
1 486
ft
Elapsed time
1:54:29
Calories
1076 kcal
Energy
1076 kJ
Cadence
81
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
161w
Max
660
w
Normalized power
186w
Best efforts
5s
633w
7.54 w/kg
1m
290w
3.46 w/kg
5m
214w
2.55 w/kg
20m
188w
2.24 w/kg
1h
172w
2.05 w/kg
Distribution
Power
Speed
Cadence