Ocili - Temuo

April 28, 2024 · 17:00

Distance

6.34 mi

Moving time

33:31

Avg speed

11.3 mph

Elevation

1 266 ft

Elapsed time 33:31

Calories 348 kcal

Energy 364 kJ

Cadence 85 rpm

Gear Unspecified Device Zwift

Power

watts

Average

181w

Max

222 w

Normalized power

187w

Best efforts

5s

216w

2.57 w/kg

1m

209w

2.49 w/kg

5m

198w

2.36 w/kg

20m

191w

2.28 w/kg

Distribution

Power

Speed

Cadence