Distance
30.43
mi
Moving time
1:44:59
Avg speed
17.4
mph
Elevation
289
ft
Elapsed time
1:46:51
Calories
1006 kcal
Energy
1005 kJ
Cadence
89
rpm
Gear
Canyon Endurace CF7
Device
None
Power
Average
161w
Max
675
w
Normalized power
168w
Best efforts
5s
554w
6.6 w/kg
1m
258w
3.07 w/kg
5m
185w
2.2 w/kg
20m
173w
2.06 w/kg
1h
168w
2 w/kg
Distribution
Power
Speed
Cadence