Puma

May 25, 2024 · 09:57
Distance
9.65 mi
Moving time
30:48
Avg speed
18.8 mph
Elevation
594 ft
Elapsed time 30:48
Calories 297 kcal
Energy 310 kJ
Cadence 86 rpm
Gear Unspecified Device Zwift

Power

watts
Average
168w
Max
586 w
Normalized power
195w
Best efforts
5s
584w
6.96 w/kg
1m
298w
3.55 w/kg
5m
209w
2.49 w/kg
20m
178w
2.12 w/kg

Distribution

Power
Speed
Cadence