Temuo

June 23, 2024 · 15:41
Distance
9.78 mi
Moving time
58:31
Avg speed
10.0 mph
Elevation
2 024 ft
Elapsed time 58:31
Calories 571 kcal
Energy 599 kJ
Cadence 89 rpm
Gear Unspecified Device Zwift

Power

watts
Average
170w
Max
275 w
Normalized power
176w
Best efforts
5s
269w
3.21 w/kg
1m
236w
2.81 w/kg
5m
205w
2.44 w/kg
20m
184w
2.19 w/kg

Distribution

Power
Speed
Cadence